13 foods that help improve dry skin

The skin performs several vital functions, like protecting us against harmful substances and controlling our temperature. However, being the body's outermost layer, it is susceptib...

Top 10 benefits of staying hydrated

The adult human body is made up of at least 60% water. And growing up, we've been told to drink lots of water to maintain the level of this liquid to stay healthy. But many people ...

15 unhealthy habits that can cause teeth damage

People often develop bad habits like biting their nails and overeating sweets without realizing the potential harm they can do to their teeth. These habits can lead to tooth decay,...

Best and worst foods for managing eczema

Eczema, also referred to as atopic dermatitis, is a group of skin conditions that develop due to inflammation. Symptoms develop on the surface of the skin, causing irritation, itch...

10 foods that may trigger skin irritations

Skin irritation can occur for several reasons, like sunburn, insect bites, sweat, or dryness. Another common reason for your skin feeling itchy is food intolerances or allergies. T...

7 common side effects of insufficient water intake

Over two-thirds of the human body is made up of water in different forms. This lifesaving liquid is essential for maintaining a delicate balance of fluids for circulation. Water al...

4 common types of stethoscopes

You will rarely come across any physician who doesn’t carry a stethoscope with them. In fact, it is one of the most important devices of daily medical practice. A stethoscope is ...

Top 3 CPAP machines in the market

Sleep apnea is a disorder that causes an interruption in breathing patterns when asleep. The condition, when untreated can become extremely serious as it cuts the supply of oxygen...